Propolis: A Natural Remedy with Potential Health Benefits
What is propolis?
Propolis is a natural resinous substance produced by honeybees from plant materials, such as tree buds, sap flows, and other botanical sources. The bees collect these resins and mix them with their own enzymes and beeswax to create propolis. They use propolis to seal and protect their beehives from external threats like bacteria, viruses, and fungi, as well as to repair and reinforce the structure of the hive.
Propolis has been used for various purposes by humans for centuries due to its potential health benefits. It contains a wide array of bioactive compounds, including flavonoids, phenolic acids, terpenoids, and other antioxidant and antimicrobial substances. The exact composition of propolis can vary based on the geographical location and the plants from which the bees collect the resins.
Propolis is known for its antimicrobial, anti-inflammatory, and antioxidant properties, which have led to its use in traditional medicine and natural health products.
The benefits of propolis
Propolis is not to be underestimated. At Simply Bee we harvest propolis responsibly, keeping the survival of our bees in mind.
Immune Support: Propolis is believed to have immune-boosting properties, and it may help support the body’s natural defense mechanisms against infections and illnesses.
Wound Healing: Due to its antimicrobial and anti-inflammatory properties, propolis may aid in wound healing and tissue repair. It has been used topically to promote the healing of minor cuts, burns, and skin abrasions.
Oral Health: Propolis is found in some oral care products like mouthwashes and toothpaste due to its potential antimicrobial properties, which may help combat oral bacteria and support oral health.
Skin Care: Propolis is used in some skincare products, such as creams and ointments, for its potential benefits in soothing and protecting the skin from environmental stressors.
Respiratory Health: Some research suggests that propolis may have beneficial effects on the respiratory system and may help alleviate symptoms of common respiratory conditions.
Antioxidant Activity: The antioxidants in propolis may help neutralize free radicals and reduce oxidative stress, which can be beneficial for overall health and skin health.
Potential Health Benefits
Propolis has been used for centuries in traditional medicine, and it is now being studied and used for its potential benefits in skincare.
- Antioxidant: Propolis is rich in antioxidants, which can help protect the skin from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and contribute to aging.
- Anti-inflammatory: Propolis has anti-inflammatory properties, which can help reduce redness, swelling, and irritation.
- Antimicrobial: Propolis has antimicrobial properties, which can help fight bacteria, viruses, and fungi. This can be helpful for treating acne, cold sores, and other skin infections.
- Moisturizing: Propolis can help moisturize the skin, making it feel soft and smooth.
- Wound healing: Propolis can help promote wound healing. This is due to its antibacterial, anti-inflammatory, and antioxidant properties.
- Skin brightening: Propolis may help brighten the skin by reducing the production of melanin. Melanin is the pigment that gives skin its color.
Things to consider
Propolis from Simply Bee is availalbe as a liquid in 200ml and a 30ml bottle. It’s also one of the 3 main ingredients in most Simply Bee products. Here are some things to consider when using propolis orally or as part of a skincare product:
- Patch test to test for sensitivity: It is always a good idea to patch test any new product on a small area of skin before using it on a larger area. This is especially important for people who have allergies or sensitive skin.
- Follow the recommended dosage: The recommended dosage of propolis for oral or topical use varies depending on the product. It is important to follow the directions on the product label carefully.
- Allergies: If you are allergic to bees or other insect products, you should avoid using products containing propolis.
- Interactions: Propolis may interact with certain medications, so it is important to talk to your doctor before using it if you are taking any medications.
- Side effects: Propolis is generally considered to be safe, but some people may experience side effects such as allergic reactions, nausea, or vomiting.
Here are some additional tips for using propolis products:
- Start slowly: If you are new to using propolis products, it is best to start slowly and gradually increase the amount you use. This will help to reduce the risk of any side effects.
- Store properly: Propolis products should be stored in a cool, dark place. This will help to preserve their potency.
- Look for quality products: You can rest assured that the quality of propolis in our products are of the highest standard.
Did you know that Hippocrates, the great Greek scientist, prescribed Oxymel (vinegar and honey) for pain, and water and honey for thirst? Also, he utilised honey for baldness, contraception, wound healing, laxative action, cough and sore throat, eye diseases, topical antisepsis, prevention and treatment of scars.
Natural, unheated honey helps with wound-healing. This is because of its antibacterial qualities, and the fact that it keeps a wound moist while sealing it off from infection.