Beat Cold and Flu Season with a Natural Honey & Cinnamon Cough Syrup
With winter upon us, cold and flu season is also in full swing, bringing along some unwelcome visitors. Instead of reaching for over-the-counter medication, why not try a natural remedy to soothe your symptoms? This Honey & Cinnamon Cough Syrup is a great homemade option to help fight those coughs and colds, and it can be made in less than 30 minutes.
The star ingredient in this recipe is Simply Bee Raw Fynbos Honey, known for its natural antibacterial and soothing properties. Combined with coconut oil, lemon, and cinnamon, this syrup is a powerful, natural way to support your immune system. Make sure to stock up on Simply Bee Raw Honey to prepare for the season ahead!
Natural Cough & Cold Syrup Recipe
Ingredients:
- 2 Tablespoons unrefined Coconut Oil (melted)
- 3 Tablespoons Raw Honey
- 1 Lemon (juiced)
- 1 Teaspoon Ground Cinnamon
Method:
- Mix all ingredients thoroughly until well combined, then pour the mixture into a glass jar for storage. (Tip: Avoid heating the honey directly, as heat can destroy the beneficial enzymes. If necessary, gently warm the honey by placing it in a container of warm water.)
- At the first sign of a cold or cough, take 1 to 2 teaspoons of this syrup 3 to 5 times a day.
Note: Before giving this remedy to babies or young children, consult with your family doctor to ensure it’s safe.
This simple, natural syrup is a great way to help ease those winter ailments, so be prepared and keep it on hand all season long!